Nutrition

and Weight

Management Advice

Nutrtion and Weight Management Advice

"A Balanced Healthy Diet"

Suitable for those who wish to:

• Loose Weight
• Gain Weight
• Individuals who want accurate nutritional messages for healthy eating.

1-2-1 sessions available now.

Client Benefits:

• You are able to discuss your specific problems and needs openly and confidentualy.
• A Unique Program is developed for each Client.
• Dietary advice is matched to your individual lifestyle.
• High levels of support is provided and all necessary information.
• Information provided will be based upon current Government recommendations and guidelines.
• The program will still allow you to enjoy all food groups.
• The one to one sessions provide long term strategies for change and not a quick fix.

Package includes:

• Consultation
• Gathering a Food Diary
• Food Diary Assessment
• Guidance, Motivation and Support to change
• Re Evaluations over 3 months

Package Price: £20.

Tel: 07723 705 390

Email: emma@mshealthybusiness.co.uk

Our Nutritionist

Emma Smith. I studied Nutrition during my BSc Health and Fitness Degree at Bath University and completed modules in regards to Nutrition during my Diploma in Fitness Excellence.

I have helped many clients change their lives from using nutrition advice as an addition to the Personal Training, and decided to offer the service as a seperate to try and help more clients.